Cold and Flu Tea
Yarrow, elderflower, catnip.
Based on a a traditional herbal remedy cold and flu tea builds up the immune system and can be used to either prevent coughs and colds, or to heal them when they arrive. It works on the upper respiratory tract and sinuses, helping clear any blockages, and soothe coughs. While also increasing your bodies natural temperature to make it hostile for any microbes to live in and sweat out your infection. Drink once a day as a preventative and 4 x a day at the onset of an infection.